Main Dishes MediterraneanBaked sauerkraut rolls, meat, herbs and passionRead More Baked sauerkraut rolls, meat, herbs and passion
Keto LifestyleSugarless Amazons – Our new video chat adventureRead More Sugarless Amazons – Our new video chat adventure
Carnivore Main Dishes MediterraneanSheftalia – a Keto Mediterranean versionRead More Sheftalia – a Keto Mediterranean version
DessertsKeto chocolate muffins – a new flourless adventureRead More Keto chocolate muffins – a new flourless adventure
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Baked sauerkraut rolls, meat, herbs and passionPosted on November 16, 2021By Roberta KapsalisCONTINUE READING Baked sauerkraut rolls, meat, herbs and passion
Sugarless Amazons – Our new video chat adventurePosted on November 6, 2021By Roberta KapsalisCONTINUE READING Sugarless Amazons – Our new video chat adventure
Sheftalia – a Keto Mediterranean versionPosted on October 22, 2021By Roberta KapsalisCONTINUE READING Sheftalia – a Keto Mediterranean version
Keto chocolate muffins – a new flourless adventurePosted on October 19, 2021By Roberta KapsalisCONTINUE READING Keto chocolate muffins – a new flourless adventure
Keto spaghetti with meatballs, unbelievably low in carbs!Posted on October 8, 2021By Roberta KapsalisCONTINUE READING Keto spaghetti with meatballs, unbelievably low in carbs!
Keto autumn pie, a time machine to the childhoodPosted on September 26, 2021By Roberta KapsalisCONTINUE READING Keto autumn pie, a time machine to the childhood
Old fashioned salmon mousse? It was always Keto!Posted on September 18, 2021By Roberta KapsalisCONTINUE READING Old fashioned salmon mousse? It was always Keto!
Keto chocolate cinnamon cake, flourless and heavenly treatPosted on September 10, 2021By Roberta KapsalisCONTINUE READING Keto chocolate cinnamon cake, flourless and heavenly treat
Keto adaptation – Greek meatballs with avgolemono saucePosted on August 29, 2021By Roberta KapsalisCONTINUE READING Keto adaptation – Greek meatballs with avgolemono sauce
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Keto dolmades, a Greek favourite with some Balkan twistPosted on August 13, 2021By Roberta KapsalisCONTINUE READING Keto dolmades, a Greek favourite with some Balkan twist
Tartar sauce with a Keto Mediterranean twistPosted on August 10, 2021By Roberta KapsalisCONTINUE READING Tartar sauce with a Keto Mediterranean twist
