A guide to Mediterranean keto lifestyle
Keto Mediterranean diet (KMD) is not a diet but a specific lifestyle. How does this sound? As if you heard it one million times and still it’s not that clear to many Ketonians. Maybe you have heard, we are preparing our first Keto Mediterranean retreat this summer in Greece, and […]
Due to high demand, we would need you to send us a request to greekgoesketo@gmail.com so we can organise your reservation. At this point, we have only 4 more spots available! Keto Mediterranean retreat is like a dream come true!!! Imagine 7 days of pure bliss surrounded by untouched nature […]
Gourmet Keto chocolate sauce became extremely popular in Europe at the beginning of this Millenium. But chocolate and (almost) carnivore creations seem to be a rare combination. It is usually enjoyed only by very passionate foodies. However, ever since the movie Chocolat which I saw back in 2000, I’ve been […]
Keto Oliver salad? This will be easy to Ketonise, one might think. But if you have no idea what are the original ingredients in the world-famous Oliver salad, then you might get quite surprised. The mystery of this famous European New-years salad goes back to the romantic Russian times before […]
Happy holidays Ketonians! In this article, a day after Christmas day, as the celebration continues throughout the week to the New Year’s day, I wanted to cover a subject that is wondering throughout my mind these days. What kid of a Ketonian are you? Did you cheat totally or just […]
Black pepper Keto cookies taste so good that I can’t stop eating them. Ohh, that is because I ate them after a light dinner. Of course, they are 100% Keto and if you enjoy them after a propper Keto dinner, you will not be tempted to overeat! However, judging from […]
Edible Keto candles were the stars of our last Sunday’s live! What a successful Ketonisation. To tell you the truth, these edible Keto candles came to me like a blast from the past because I used to make them for every Christmas before the Keto days. This year, in particular, […]
Keto chocolate Eggnog anyone? Yes, why not when it can be the most nutritious and delicious treat. But can we make it 100% Keto, or better say, can we make it KMD? Does this mean our Keto chocolate Eggnog can be anti-inflammatory? Of course, all KMD ingredients work synergistically to […]
Keto snowballs of fire sound like the biggest oxymoron on the planet. We should call the Keto truffles, but they are so much more than that… Well, can something look like a snowball but pack so much energy? Followed by seductive flavour, nutrients, and the explosion of emotions? Ohh, trust […]
Keto Christmas cookies, cakes and all sorts of delicacies… Everything will be KETONISED on yet another Christmas table of Ketonians. If you are with us for more than 2 years, then you know that each year we have a 100% Keto Christmas table without even worrying about the cheating. This […]
If you are a Ketonian, then you might already know about our passion to ketonise the Mediterranean diet and lifestyle. We are a couple of Ketonians, married in 2012. We enjoy our Keto journey and passionately share everything we learn, develop or experiment with.
#Yes2meat Unisex Sweatshirt by Greek goes Keto
$25.00 – $33.00
May The Buckthorn Be With You - long sleeve shirt
$33.00 – $36.00
Camo Greek Goes Keto tank top
$28.00 – $34.00
Candy Cane Basic Pillow
$22.00 – $26.00
Holiday Socks
$15.00 – $17.00
