Old fashioned salmon mousse? It was always Keto!
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Old fashioned salmon mousse? It was always Keto!

Old fashioned salmon mousse is a stellar recipe from the time when nobody had mixers, food processors and kitchen robots. How did chefs make anything so smooth and silky before our modern inventions? Oh, they were mastering it and in many cases, it was better than any creation of super-fast modern living. Unfortunately, we got…

Keto adaptation – Greek meatballs with avgolemono sauce
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Keto adaptation – Greek meatballs with avgolemono sauce

Keto adaptation or as we call it, ketonisation is the process in which we take traditional recipes and make them 100% Keto safe. In this particular recipe, we did not have to change much. Some Greek recipes call for flour, old bread or rice… However, there are many Greek families that think of meatballs as…

Keto dolmades, a Greek favourite with some Balkan twist
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Keto dolmades, a Greek favourite with some Balkan twist

Keto dolmades could be the second most popular recipe request we keep receiving on social media. If you’ve visited any Greek taverna, anywhere in the world, you most probably tried Greek dolmades, a mixture of vegetables and rice in wine leaves! However, wine leaves might or might not be available to everyone around the globe….

Scotch eggs went on a holiday in Greece and turned Keto
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Scotch eggs went on a holiday in Greece and turned Keto

Scotch eggs, as the tradition says, are wrapped in minced meat and then breaded. Sometimes they are deep-fried, but they can be baked too. The Oxford English Dictionary provides the first example of the name Scotch eggs in 1809. Originally, Scotch eggs did not have a breadcrumb layer, which made them quite Keto friendly! :D…

Greek Meatloaf with “Gemista” inspiration and Keto macros
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Greek Meatloaf with “Gemista” inspiration and Keto macros

Greek Meatloaf anyone? We decided to name it Greek meatloaf because nothing smells better than the famous Gemista baked in the oven. You still don’t know what is Gemista? Worry not, we have you covered with a written and video recipe on our website. Gemista is a dish made of summer veggies (technically they are…

Ketovore pizza, nutritional density and pleasure
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Ketovore pizza, nutritional density and pleasure

Ketovore pizza you are seeing in these photos should get a gold medal among meat-based pizzas. In the universe of Keto recipes, there are all sorts of pizza inventions and all of them focus only on looks and feelings. Why do we want to imitate the flour-based crust? Well, we always want to imitate something….

Keto Osso Buco, the tradition just got healthier
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Keto Osso Buco, the tradition just got healthier

Keto Osso Buco in many versions would be just the traditional “Ossobuco” served without pasta, polenta or rice. Can it be really that simple? Well, if you don’t know what is Osso buco, you might be on the right website. Here on Greek Goes Keto we love experimenting with traditional Mediterranean recipes and bring them…

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