12 women body reshaping program
A special 4-week body shaping program for women aged 40+ by Greek Goes Keto! This program is for a group of 12 women who will join Roberta Kapsalis and be guided to reshape their bodies. The program includes education, fasting and feeding window guidance, meal examples, daily chat and weekly video calls! It’s a 4-week program, group cooperation and guidance that also includes beverage recipes to help with cravings. After purchasing this voucher you will be contacted for all the details such as a preferred network for video calls, specific goals and other relevant information.
- 4-week mostly ketovore/carnivore examples of meals approved by Apollonas G. Kapsalis
- 1 time per week video call with me!
- Daily coaching via a chat group that we will create
- A detailed description of the physical activity we are doing every day. No gym, just swim, walk, dance or do home aerobics.
- Detailed recipes for delicious beverages to help fight the cravings