Search Results for "lemon"

Keto cream of mushroom

Keto Cream of mushroom soup – dairy-free version

Keto Cream of mushroom can easily be made without added flour. In fact, many recipe authors have worked on the ketonisation process of this famous queen of soups. Yes, you can use heavy cream or even better Mascarpone and prepare a nice bowl of creamy mushroom soup. However, you know […]

Keto Choco

Keto Choco Sampita – Augmented version of pure pleasure

Keto Choco Sampita is so much more than just a twist to already successful recipe. It’s the ultimate perfection when it comes to gastronomic pleasure. And, yes, Keto cake should be pleasurable and it should be enjoyed from the process of creation to the very first bite. Things are simple, […]

Flourless Keto chocolate cake - Patient foodie dream of Ketonia 1

Κέικ λεμόνι από την Μεγάλη Ελλάδα!

Με έμπνευση από την Μεγάλη Ελλάδα Υπάρχουν πάνω από εξήντα ποικιλίες λεμονιού, συμπεριλαμβανομένων γλυκών λεμονιών και λάιμ. Ένας θρύλος λέει ότι τα καλύτερα λεμόνια προέρχονται από το ιταλικό νησί της Σικελίας. Αυτός είναι ο λόγος που δίνουν ένα μικρό αφιέρωμα στη γη που αγαπήθηκε από τους αρχαίους Έλληνες και φτιάχνουμε […]


Treating anxiety with Keto and herbal remedies

Anxiety is not something new but could be the most frequent emotional problem in today’s world. Many underestimate the severity of anxiety, seeing it as capricious behaviour. But this is quite an unfair judgement! Anxiety disorders cause psychic tension, panic, worry, agitation and fear. These are sometimes so severe that […]

Keto chocolate

Keto chocolate – When will I be famous?

Keto chocolate from your kitchen is always healthier and better than any industrial version. Yes, they will label it as Keto, sugar-free or Paleo, but they will not make it clean. There’s always one or two problematic ingredients that fall into the category of unhealthy industrial products. But nothing is […]

Keto friendly Cocktail

Keto friendly cocktail with spacey inspiration

Keto friendly cocktail creation is equally tempting as Keto desserts and my passion for experimenting will never end! Naturally, you can’t use just any fruit juice or alcoholic beverage and proclaim it Keto. Sugar is hidden in every single ingredient of classic cocktails that you simply can’t rely on them. But, luckily, there are those ingredients known to Ketonian that are simply Keto friendly to the full potential!