Sea buckthorn jello, healthiest Keto treat

Sea buckthorn jello, healthiest Keto treat

Sea buckthorn, as we wrote on so many occasions, is the most Keto-friendly fruit on our planet. Ever since we discovered the ancient and modern facts about this stellar berry, we have been using it almost daily. The first article we published about sea buckthorn will give you all the necessary information. Today, science has confirmed,…

Keto pancakes with Greek yoghurt and grass-fed beef gelatine
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Keto pancakes with Greek yoghurt and grass-fed beef gelatine

Keto pancakes are popular because they stand exactly in the middle between the old habits and a new feeling of convenience while eating only Ketogenic food. Keto pancake recipes, in the beginning, were organised around almond and coconut flours and all the Ketonians were happy. As time passes, many of us discover that nut-based flours…

Greek yoghurt Keto cake – The champion of no-bake goodies
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Greek yoghurt Keto cake – The champion of no-bake goodies

Greek yoghurt Keto cake is not a cheesecake, even though it looks that way! This wonderful ketonisation is based on real Greek yoghurt but it still has good Keto macros and it’s as nutritious as any other Greek Goes Keto cake! When it comes to texture, it features the same amount of creaminess and jello-ness!…

Gunpowder, gelatine – Dynamite with a laser beam
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Gunpowder, gelatine – Dynamite with a laser beam

Gelatine is one of those rare things left to Ketonians to satisfy their fruit cravings. And not only that, if your Keto treat is prepared with grass-fed beef gelatine, it’s extremely healthy! Furthermore, grass-fed beef gelatine will provide you with beneficial collagen. However, gelatine on its own is quite tasteless! In the world outside of Ketonia,…

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