Print Recipe
5 from 1 vote

Lamb & Veggie Souvlaki

Prep Time10 mins
Cook Time20 mins
marinating1 d
Total Time30 mins
Course: Main Course
Cuisine: Keto Mediterranean
Keyword: Keto Souvlaki
Servings: 4


  • 600 g lamb cut into cubes (approximately 12 cubes)
  • 1 small yellow bell pepper
  • 1 small red bell pepper
  • 1 small onion
  • 1/2 small zucchini


  • 6 tbsp olive oil
  • 1,5 tsp sea salt
  • 2 tbsp red wine vinegar
  • 1/2 cup well-infused fennel tea
  • 2 tbsp keto honey substitute*
  • 1 tsp red sweet paprika powder
  • 2 cloves garlic finely chopped
  • 1/2 tsp black pepper freshly ground
  • 1/2 tsp cinnamon
  • 1 tsp ground cloves
  • 1 tsp dried spearmint
  • 2 tbsp dried oregano
  • 1/2 tsp ground dried rosemary
  • 1/2 tsp dried thyme


  • First, cut the meat into cubes and place it in a deep bowl.
  • Mix all the ingredients for the marinade and pour it over the meat. mix well with a spoon and cover the bowl with a lid or a wide plate. Place it in the refrigerator for 24 hours. 
  • One hour before grilling, chop all the vegetables and add them to the meat and marinade. mix well so that all the pieces of vegetable get covered with the marinade.
  • Thread the meat cubes and vegetables on wooden skewers. Try to place one cube of meat, followed by a few pieces of vegetables and then repeat. Each stick should have 4 cubes of meat. 
  • Grill for 15-20 minutes and keep turning the sticks. You can use a grilling pan or a standard grill. 
  • Ideally, serve with Tzatziki sauce that you can prepare by following this recipe. You can also serve it with Keto pita bread which you can prepare by following this recipe.