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Prep Time 10 minutes
Cook Time 4 minutes
Resting time 30 minutes
Total Time 14 minutes
Course Main Course
Cuisine Keto Mediterranean
Servings 4

Ingredients
  

  • 2 large eggs free-range
  • 70 g (1/3 cup) butter grass-fed
  • 50 ml olive oil extra virgin
  • 3/4 tsp sea salt
  • 2 tbsp psyllium powder organic
  • 200 ml (1 cup) warm water
  • 1/2 cup almond flour extra fine
  • 4 tbsp coconut flour

Topping

  • 4 tbsp grated aged cheese we used goat cheese, Parmesan would be great
  • 1 tbsp dried parsley
  • 1 tsp garlic powder
  • 1/2 tsp black pepper freshly ground

Instructions
 

  • Mix psyllium with warm water and set it aside. 
  • Beat the eggs with melted butter and olive oil for 2-3 minutes and then add psyllium and water. Add sea salt and keep beating to unify.
  • Add coconut and almond flour and mix with your hands. The dough will not be very thick at first. Don't worry, wrap it with transparent plastic foil and place it in the refrigerator for 30 minutes. (You can also leave it overnight)
  • After resting in the refrigerator the dough will become thick. Make small balls of it (approximately the size of whole walnuts). Press each ball with a fork to create stripes. 
  • Boil 1 litre (4 cups) of water and then reduce the temperature so that it gently simmers. Add gnocchi carefully making sure they all come to the top. Control the temperature so that you don't lose the simmering, but make it very mild. Cook for 4-5 minutes. 
  • Remove the gnocchi with a strainer and place them on a wide plate. As they are hot sprinkle them with grated cheese. Now sprinkle with dried parsley and black pepper. Serve warm.
Keyword Gnocchi