Greek Goes Keto Herbal Tea to boost Weight-Loss on Ketogenic diet

Print Recipe

Prep Time 5

Cook Time 10

Total Time 15

Course Drinks

Cuisine Ancient Greek

Servings 4

Ingredients

20 g white oak bark dried and finely chopped
20 g birch leaf dried
20 g wild strawberry leaves dried
1 tsp Ceylon Cinnamon powder
2 litres (8 cups) water filtered

Instructions

Mix white oak bark, birch leaves and wild strawberry leave and place them into a deep pot. Add 2 litres (8 cups) of filtered water. Cover the pot and let it boil.
When it boils, cook for 10 minutes and then set aside. Let it cool down totally without uncovering the pot. Add Ceylon cinnamon and mix well.
Strain the tea and you will have 8 cups of tea to drink throughout the day.
You can drink this tea cold or warm (reheat it slightly) throughout the day before meals. It's advisable to drink 2 litres (8 cups) of this herbal remedy a day for 30 days.

Notes

This is an ancient weight control natural remedy tea that I've been testing together with my clients. Besides the benefits of detoxifying the body, this tea helps with sugar cravings, hunger control and hydration.

Here's how you can gather strawberry leaves for tea!

You can purchase all the ingredients from these links:

Birch leaves

White Oak Bark

Wild strawberry leaves

Keyword Herbal Remedy, Tea