Go Back

3-minute Keto Mousse

Prep Time 3 minutes
refrigerating 30 minutes
Total Time 3 minutes
Course Keto Dessert
Cuisine Keto Mediterranean
Servings 3 portion

Ingredients
  

  • 150 g (5.3 oz) avocado cut into cubes
  • 120 ml (1/5 cup) natural spring mineral water
  • 2 tbsp coconut oil cold pressed
  • 4 micro scoops (40mg) 100% stevia or monk fruit extract
  • 1/3 tsp sea salt
  • 2 tbsp lemon juice
  • 1 tsp Ceylon cinnamon
  • 1 tbsp vanilla extract
  • 3 tsp raw cacao powder

Instructions
 

  • Place all the ingredients in a blender and blend for exactly 2 minutes.
  • Pour the mixture into 3 dessert glasses and decorate with some berries, coconut shavings, cacao nibs or some other Keto friendly ingredient. 
  • Serve after at least 30 minutes of refrigerating. 
Keyword 3-minute, Keto Mousse