Go Back

Salty-Sweet Fat bombs

Roberta Kapsalis
Print Recipe
Prep Time 5 minutes
Cook Time 3 minutes
freezing 1 hour
Total Time 8 minutes
Course Fat bombs
Cuisine Keto Mediterranean
Servings 60

Ingredients
  

  • 150 g (5.2 oz) peanut butter (unsalted/unsweetened) organic (or any other nut butter of your choice)
  • 150 g (5.2 oz) butter we used goat butter, you can use any grass fed
  • 30 g (1 oz) cacao butter
  • 2 tbsp coconut oil
  • 1 tsp Ceylon cinnamon
  • 1 tsp vanilla extract
  • 2/3 tsp sea salt we used Flower of sea salt
  • 2 tsp Stevia blend sweetener
  • 1/2 tsp cayenne pepper optional
  • 1 tbsp organic cacao powder preferably raw

Instructions
 

  • On a very low temperature, melt all the ingredients in a saucepan. Stir so that all the ingredients unify nicely. The mixture must not boil, but it needs to be hot enough to be easily poured into the moulds.
  • Prepare silicon chocolate praline moulds or ice trays. Pour in the mixture. We were able to make 60 fat-bombs out of this amount of ingredients.
  • Place them in the freezer for “1 hour or in the refrigerator overnight. Consume them after a good Keto meal to boost your fat intake. You can also have a few of them as Keto dessert after your meal. Never eat them in between the meals. 
Keyword Fat-bombs