Online Consultation 1-Hour
$100.00
Description
Get an hour of one-to-one time with Apollonas G. Kapsalis, a nutritionist with two MSc degrees in Sports Nutrition and a doctoral researcher at the University of Derby. In one focused session, you’ll get expert, evidence-based guidance built around your health, your goals and your everyday life. No generic diet plans and no guesswork.
Why book a consultation with Apollonas?
Apollonas combines academic research with years of hands-on practice with clients. He holds a BSc in Nutrition and Health, a Postgraduate Diploma in Sports Nutrition, an MSc in Sports Nutrition from Universidad Europea Real Madrid and a second MSc from the University of Portsmouth. He is now a doctoral researcher on the University of Derby’s Doctorate in Professional Practice (Sport & Exercise).
He doesn’t believe in one-size-fits-all. Every session starts with you: your history, test results, lifestyle and goals. From there, he builds a clear and realistic strategy you can actually follow.
What’s included
- A full 60-minute audio or video call with Apollonas G. Kapsalis
- A review of your dietary and medical history, lab results (if you have them) and lifestyle
- Clear, personalised recommendations and practical next steps
- Answers to all your questions, with time to go deeper into what matters most to you
Areas of expertise
- Insulin resistance, prediabetes and Type 2 diabetes
- Weight loss, weight maintenance and body composition
- Sports nutrition and athletic performance, including football and team sports
- Muscle gain, recovery and supplementation strategies
- Gut health and digestive problems
- Food allergies and intolerances
- Metabolic health and inflammation
- Nutrition for autoimmune conditions
- Nutrition for mood, stress and the gut-brain connection
- Skin conditions such as psoriasis, eczema and dermatitis
- Nutritional support alongside medical treatment, including during radiation and chemotherapy
- Personalised low-carb, Mediterranean and therapeutic eating approaches
Working alongside your doctor
Nutrition works best as part of a complete care plan. If you’re under medical care, Apollonas is happy to work with your doctor so your nutrition strategy supports your treatment safely and effectively. This consultation doesn’t replace medical diagnosis or treatment.
Give it as a gift
You can buy the consultation as a voucher for yourself or as a gift for someone you care about. After purchase, we’ll contact you promptly to arrange a time for the session that suits you or the person receiving it.
Available in three languages
Apollonas offers consultations in:
- English
- Greek
- Croatian/Serbian/Bosnian
You can talk comfortably in your own language and get clear, professional guidance from start to finish.
Book your 1-hour consultation today and take the first step towards better health, energy and performance.
