Sea Food

Keto crepe rolls

Keto crepe rolls À la Sushi

Keto crepe rolls that also look like keto sushi look so attractive, don’t they? Ant the wrapping layer is made of only eggs and butter. Is this possible? Well, of course, it is if you have some skills and experience with cooking thin omelette-alike crepes. However, we would like to […]

νηστίσιμη κετο συνταγη

Keto and legumes – should we eat any of them?

Keto and legumes is an edgy subject and since the springtime is just around the corner, I thought it was a perfect time to write an article about it. In Greece, for generations, all the way back to ancient times, people ate a lot of legumes. Lentils, chickpeas, all sorts […]

Keto shrimp chowder

Keto shrimp chowder with the Mediterranean twist

Keto shrimp chowder in the kitchen of Greek Goes Keto will be different from standard chowders that are widely available online. Oh yeah, we tent do make all our creamy soups with yolks and this is one of the main reasons our creamy soups end up so nutritious. It all […]

Quick Keto Fish

Quick Keto Fish paprikash – With a Greek Twist

Quick Keto Fish Paprikash is another answer to those who don’t find fish really desirable. However, we are sure that there must be a way to prepare fish so that everybody loves it. In fact, most people adore grilled fish! That’s the easiest and most popular way to prepare fish in the Mediterranean zone. However, what if you just want your fish to swim in a nice sauce and have the herbs to emphasise its unique flavour?

Summer Keto

Keto summer appetisers with basil and fish roe

Keto summer recipes anyone? how about not turning on the stove or your oven at all? Wonderful, right?! Well, if you are preparing a nice meal with seafood, you might as well prepare a nice starter or appetiser to impress your guests or family. In fact, this particular recipe will […]

Shrimp

Shrimp and Avocado salad with Keto in mind

Shrimp and avocado are really a powerful combination for Keto salads. If you see it from the point of view of a Keto nutritionist, you’ll get only the best macros. It will give you the space to add Keto friendly vegetables to make this salad interesting, yet avoid excess carbs. […]

Sardines

Mussels – Keto food from the deep blue

Mussels and shellfish, in general, is the food that most people consume only occasionally, on special occasions. In a nutritious sense, shellfish are a valuable source of many beneficial nutrients. They provide high-value proteins and have a good fat profile while being extremely low in carbohydrates. Although they are generally […]

A healthier version

A healthier version of fish sticks – Keto Psarokroketes

A healthier version of everything is our leitmotif here at greekgoesketo.com, isn’t it? Ketonisation, on its own, doesn’t necessarily mean that the Keto version will end up healthier. There’s this term “Dirty Keto” which could be as unhealthy as eating carboholic way! Let’s go through the main reasons most of […]