Electrolytes are important and Ketonians know it better than anyone else. However, when we talk about those mineral supplements, we need to ask ourselves – are they truly good for us as natural minerals are? The pharmaceutic industry will offer you 1000 solutions in all possible forms. But if you […]
If you are a Ketonian, then you might already know about our passion to ketonise the Mediterranean diet and lifestyle. We are a couple of Ketonians, married in 2012. We enjoy our Keto journey and passionately share everything we learn, develop or experiment with.