Author: Roberta Kapsalis

Ancient cough remedy

Ancient cough remedy from the Keto Mediterranean kitchen

Ancient cough remedy has been used by people who struggled to survive winters throughout history. It comes in different forms and flavours and many believers in natural remedies swear by it. However, modern humans prefer those solutions from the pharmacy! I know, you would most probably take anything just to […]

Keto Mediterranean Retreat in Greece 2020 1

Keto Mediterranean Retreat in Greece 2020

Due to high demand, we would need you to send us a request to greekgoesketo@gmail.com At this point, we don’t have any more spots available in the Villa! If you are still interested to participate, contact us! We will help you book another accommodation near to the villa. Keto Mediterranean […]

Gourmet Keto Chocolate

Gourmet Keto chocolate meat sauce

Gourmet Keto chocolate sauce became extremely popular in Europe at the beginning of this Millenium. But chocolate and (almost) carnivore creations seem to be a rare combination. It is usually enjoyed only by very passionate foodies. However, ever since the movie Chocolat which I saw back in 2000, I’ve been […]

Black pepper Keto

Black pepper Keto cookies with joyful rainbow icing

Black pepper Keto cookies taste so good that I can’t stop eating them. Ohh, that is because I ate them after a light dinner. Of course, they are 100% Keto and if you enjoy them after a propper Keto dinner, you will not be tempted to overeat! However, judging from […]