Keto Angel cake was more of a hybrid between Japanese wind cake and Havana cake but it came out so perfectly light that I simply had to publish it! Sometimes the simplest ingredients hide the most magic! Original Angel food cake lacks butter and that’s the biggest crime, in my opinion! Butter is the essence…
Keto groceries in the KMD universe can be located everywhere but not in the supermarket. I know, sounds like an oxymoron in today’s world when creating your Keto shopping list. However, if you would like to have the full potential of the Keto Mediterranean diet and its healing powers, you will have to shift the…
Is Keto sustainable for people around the globe while we live in the internet era? In today’s world, information is easily accessible for anybody who wants to learn more! How many times have you heard Keto-haters say this way of eating is not sustainable? On the other side, how many times people stopped Keto and…
Mediterranean bone broth is the subject we wanted to cover for a long period of time, but somehow we didn’t. Now, I know that in the rest of the Keto universe, bone broth is prepared with beef bones. That’s the most affordable and most common bone broth. However, did you know that lamb, veal or…
Keto Turkish Delight was born after Debra, a Ketonian from New Zeland asked us if we can ketonise it… What do you think? Can we ketonise something so sugary that it makes your teeth hurt? My favourite phrase says – “Everything can be ketonised!” Even if the original Turkish delight contains only sugar and starch,…
Keto on vacations has never been easier. And here we talk about clean and healthy Keto lifestyle. this article will give you all the info you need.
Delicious twist ideas and tricks with the Keto food left from the previous day will be our new project. Experimenting in the kitchen is really fun and inspiring activity. Imagine, all the leftovers can be turned into something even better than the original dish was with the right idea. Of course, you have to be…
Keto on a budget is a subject that bothers many Ketonians or Low-Carb enthusiasts around the globe. Let’s face it, we are living in a Carboholic world where the sugar and starch foods are cheapest and most available. From the supermarket to the corner kiosk or street food vendor – carbs are everywhere. However, if you…
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