The quick low-carb dessert we served on the third day of our Keto Mediterranean retreat in Greece deserves its own article. How quickly can you assemble a refreshing summer dessert in the low-carb world? Judging from our previous summers, many of them can be fixed in less than 5 minutes. Some can also be called…
Greek philosophers live in all of us in one way or another. We can have our own perspective or follow a known philosophy. But, somehow we all incorporate one of the philosophical views from ancient Greece. As humans, we always want to discover new horizons and as long as we do there’s hope. Now you…
Simple Keto syrup biscuits that look similar to our Keto Melomakarona are actually inspired by Hurmašice. And what are these, you might ask! Well, if you know somebody whose ancestors are from any of the Balkan countries, they can tell you that these are the legends. They are those simplest biscuits made with the cheapest…
Keto tea biscuits occasionally make our kitchen smell like heaven. However, we are aware the seductive smell of Keto sweets is a problem for people struggling with sugar addiction. The same goes for those suffering from general food addiction. Also, there are those Ketonians who are just starting the ketogenic diet and want to have…
Keto Halva is one of those ketonisations that sound impossible! However, many Keto oriented websites offer different recipes. Interestingly, most of them include questionable ingredients such as xantham gum or bamboo fibre. Some of them feature sugar alcohols and other not-so-clean sweeteners. To make it clear, this will not be the case on this site!…
Keto caramel cream pie is one of those creations that you simply must not make too often. Why is that, you might ask. Well, the carbs are very low. Of course, we took care of it on a very serious level. However, our Keto caramel cream pie tastes unbelievably seductive and it can trick you…
Tiramisu recipe already exists on Greek Goes Keto and you can check it out at this link. However, we decided to make a minimalistic version. All around the internet you can find versions with so many different flavourings and sweeteners. Naturally, Keto Tiramisu already is simple but what if we can make it even more…
Keto chocolate muffins with real chocolate and not even a dash of Keto flour is our new project. As always, on Greek Goes Keto, flourless recipes make us geek-out from excitement! Not only because they end up with fewer oxalates, omega-6 fatty acids, they also offer fewer carbs. Moreover, our flourless creations are always softer,…
Keto autumn pie brings the memories of fall in September and early October when every home smelled like cinnamon, spices and apples. Yes, you read it correctly, apples! They smell divine and they could be the most missed flavour for many Ketonians. Here’s a thing, if you have reached your goal, your health and blood…
Keto chocolate cinnamon cake, with all the layers and beautiful texture… It just falls into the category of special occasion Keto cakes. However, when you take a look at the ingredients, especially the fact that it’s flourless… Maybe you could prepare it more often. Fortunately, experienced Ketonians know that a good and nutrient-dense Keto cake…
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