High-protein, low-carb gnocchi – finally the real texture

High-protein, low-carb gnocchi – finally the real texture

High-protein, low-carb gnocchi with the most perfect texture and flavour. Yes, it feels like eating real gnocchi but without a single fear of high-carb diet consequences. And we all know what consequences high carbohydrate diets bring to humans. The results get really bad if we combine those carbs with fat and don’t eat enough protein….

Keto pies and pizzas Cookbook – It’s all π to me!
| |

Keto pies and pizzas Cookbook – It’s all π to me!

Keto pies and pizzas cookbook is finally here. But is it all π to you? 😉 We took some time to assemble the most successful, delicious and healthy recipes for pies, pitas, pizzas and tarts. What a journey it has been! With this eBook, you’ll be ready for friends or family visits, your own baking…

Marinated calamari “sto fourno” – Homemade, oven-baked Mediterranean experience
| | |

Marinated calamari “sto fourno” – Homemade, oven-baked Mediterranean experience

Marinated calamari “sto fourno” – what a simplicity of living and enjoying healthy food! If you never heard the expression “sto fourno” then let us enlighten you. It’s a typical Greek expression for oven-baked meals. Fourno (φούρνος) is the oven in Greek, but also in Italian. And those meals from the “fourno” are the simplest…

Keto bread with fennel seeds – Greek Marathopsomo with Low-carb attitude

Keto bread with fennel seeds – Greek Marathopsomo with Low-carb attitude

Keto bread with fennel seeds smells in our kitchen today. And it smells so good! How can something so simple as the smell of freshly baked bread fill you with joy? Especially if you decided to ditch the carbs and be loyal to the Keto diet! Naturally, Keto bread is like a Keto dessert –…

Keto tea biscuits – flourless, light and very low in carbs
|

Keto tea biscuits – flourless, light and very low in carbs

Keto tea biscuits occasionally make our kitchen smell like heaven. However, we are aware the seductive smell of Keto sweets is a problem for people struggling with sugar addiction. The same goes for those suffering from general food addiction. Also, there are those Ketonians who are just starting the ketogenic diet and want to have…

Homemade sausage meat mixture – the healthiest and tastiest recipe

Homemade sausage meat mixture – the healthiest and tastiest recipe

Homemade sausage meat mixture is a well-kept secret. Sometimes even traditional butcher stores have their own mixture with clean ingredients. Naturally, barbeque enthusiasts around the globe tried to emulate these mixtures in their quest to make the best grilled meat for burgers, kebabs, sausages or something similar. Now, on our website, you already have some…

End of content

End of content