Sea Buckthorn Oil –  Embarking on an enlightening journey and discovery
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Sea Buckthorn Oil –  Embarking on an enlightening journey and discovery

Sea buckthorn oil, as many of our readers know, reigns supreme among the array of edible and medicinal oils. It holds a special place in the hearts of the Greek Goes Keto couple as we embarked on our quest to uncover ancient remedies. This remarkable oil not only boasts potential benefits for cellular health, overall…

Keto in Italy? Yes, it’s quite possible!
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Keto in Italy? Yes, it’s quite possible!

Keto in Italy sounds like an oxymoron, doesn’t it? Even if you say low-carb in Italy, it still sounds surreal. However, after our exciting Italian odyssey, we decided to keep crossing the Adriatic sea and exploring more of the Italian beauty. Of course, as history, archaeology and antiquity lovers, we couldn’t pick a better country…

Healthy Keto foods that we should not eat daily
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Healthy Keto foods that we should not eat daily

Healthy Keto foods is a term that often comes to mind when people decide to start this lifestyle. Now, we know that there are so many different low-carb approaches. In this article, we will talk about those that are similar to our KMD. Naturally, we mean the lifestyle people choose to focus on ancestral food,…

Protein powder, all the reasons you should never take it!
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Protein powder, all the reasons you should never take it!

Protein powder is something that no health-oriented person should spend their money on. Yes, it’s the most important nutrient and you should do all you can to take more of it on daily basis. However, we believe you should take it in its natural form and always pay attention to complete amino acids. The reason…

Top Keto Christmas recipes by Greek Goes Keto
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Top Keto Christmas recipes by Greek Goes Keto

Top Keto Christmas creations in one single article. Yes, we made a list of the best, tastiest, festive and delicious recipes for the winter season. Naturally, you can prepare them for any of the winter festivities. In fact, our Top Keto Christmas recipes can serve as a menu or inspiration. You cannot go wrong if…

Sugarless Amazons – Our new video chat adventure

Sugarless Amazons – Our new video chat adventure

Sugarless Amazons, what a name, ha? Well, we believe it resonates with the philosophy of Greek Goes Keto! As you might know, we are very much Ancient Greek-inspired and we both are a bit history geeks. For this reason, my new series of video chats that’ll be published on YouTube will be called Sugarless Amazons….

Old fashioned salmon mousse? It was always Keto!
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Old fashioned salmon mousse? It was always Keto!

Old fashioned salmon mousse is a stellar recipe from the time when nobody had mixers, food processors and kitchen robots. How did chefs make anything so smooth and silky before our modern inventions? Oh, they were mastering it and in many cases, it was better than any creation of super-fast modern living. Unfortunately, we got…

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