Low Carb in Vienna could be the slogan of our winter trip in the last week of Advent. Since we live relatively near Vienna during the winter (50-minute flight), we thought this would be an ideal trip. Not only because we are exploring the history of European gastronomy, but because Vienna is the Christmas capital…
Keto in Italy sounds like an oxymoron, doesn’t it? Even if you say low-carb in Italy, it still sounds surreal. However, after our exciting Italian odyssey, we decided to keep crossing the Adriatic sea and exploring more of the Italian beauty. Of course, as history, archaeology and antiquity lovers, we couldn’t pick a better country…
Healthy Keto foods is a term that often comes to mind when people decide to start this lifestyle. Now, we know that there are so many different low-carb approaches. In this article, we will talk about those that are similar to our KMD. Naturally, we mean the lifestyle people choose to focus on ancestral food,…
Protein powder is something that no health-oriented person should spend their money on. Yes, it’s the most important nutrient and you should do all you can to take more of it on daily basis. However, we believe you should take it in its natural form and always pay attention to complete amino acids. The reason…
Do you remember those SOS remedies that your grandma always recommended? They are usually prepared with one or more ingredients kept in our kitchen. Now, every country and every culture has different SOS remedies. This is also related to the availability and geographical distinctions of a respective area. Yes, you can have a quick relief…
Greek philosophers live in all of us in one way or another. We can have our own perspective or follow a known philosophy. But, somehow we all incorporate one of the philosophical views from ancient Greece. As humans, we always want to discover new horizons and as long as we do there’s hope. Now you…
Top Keto Christmas creations in one single article. Yes, we made a list of the best, tastiest, festive and delicious recipes for the winter season. Naturally, you can prepare them for any of the winter festivities. In fact, our Top Keto Christmas recipes can serve as a menu or inspiration. You cannot go wrong if…
Sugarless Amazons, what a name, ha? Well, we believe it resonates with the philosophy of Greek Goes Keto! As you might know, we are very much Ancient Greek-inspired and we both are a bit history geeks. For this reason, my new series of video chats that’ll be published on YouTube will be called Sugarless Amazons….
Old fashioned salmon mousse is a stellar recipe from the time when nobody had mixers, food processors and kitchen robots. How did chefs make anything so smooth and silky before our modern inventions? Oh, they were mastering it and in many cases, it was better than any creation of super-fast modern living. Unfortunately, we got…
Keto honey substitute? You most probably think this is a joke! Well, it almost sounds like a joke. However, we are as serious as we can be when we say that honey has been almost the only sweetener known to Europeans in antiquity. Native South Americans had stevia and Aztec sweet herb, Tibetans had Monk…
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