Health & Fit

Keto dark chocolate

Keto dark chocolate triangles – When pleasure becomes healthy

Keto dark chocolate desserts are adored by so many Ketonians around the globe. Yes, we like to experiment with the bitter-sweet combinations while knowing that the benefits and nutrients from dark cacao will give a healthy note to our Keto creations. However, finding Keto dark chocolate can be tricky. Especially […]

Is Keto sustainable

Is Keto sustainable? 5 powerful reasons to say YES!

Is Keto sustainable for people around the globe while we live in the internet era? In today’s world, information is easily accessible for anybody who wants to learn more! How many times have you heard Keto-haters say this way of eating is not sustainable? On the other side, how many […]

Mediterranean bone broth

Mediterranean bone broth and its 4 amazing advantages

Mediterranean bone broth is the subject we wanted to cover for a long period of time, but somehow we didn’t. Now, I know that in the rest of the Keto universe, bone broth is prepared with beef bones. That’s the most affordable and most common bone broth. However, did you […]

orange

Orange Keto blues again? Here are 4 refreshing hacks

Orange Keto blues is a subject we covered almost 2 years ago. Besides chocolate, orange juice and the taste of orange is the most missed thing for people who are just entering the Keto universe. Orange Keto blues, therefore, is a phrase I use whenever I infuse a Keto dessert […]

Keto frying

Keto frying oil or fat – what do you use?

Keto frying oil or fat or should you fry food at all is the question here. Since you are on a Greek website, you might think that I will be writing another saga about olive oil. Well, think again! 😉 This Keto Greek loves the olive oil, but not so […]