Health & Fit

Breaking the comfort zone

Comfort zone and how to break out of it?

Comfort zone is a trending subject these days. I will start this article by asking you, what is comfort zone? Is it the continuous need for relaxation and pleasure or maybe we are chasing comfort zones throughout our lives? From my perspective, comfort is an addiction! Yes, an addiction and […]

stitch

Stitch is painful but can it be fixed?

Why stitches occur and how to prevent them? Stitch is really annoying! If you are running or performing any kind of cardio, this could be one of the problems you encounter on a regular basis. Here at Greek Goes Keto we love solving things and offering help 😉 Therefore, here’s […]