Sea Buckthorn Oil –  Embarking on an enlightening journey and discovery
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Sea Buckthorn Oil –  Embarking on an enlightening journey and discovery

Sea buckthorn oil, as many of our readers know, reigns supreme among the array of edible and medicinal oils. It holds a special place in the hearts of the Greek Goes Keto couple as we embarked on our quest to uncover ancient remedies. This remarkable oil not only boasts potential benefits for cellular health, overall…

Time-Travelling event by Greek Goes Keto – An Epicurean sojourn into classical antiquity

Time-Travelling event by Greek Goes Keto – An Epicurean sojourn into classical antiquity

In a mesmerising fusion of history, culture, and culinary artistry, the Greek Goes Keto founders recently transported the local community back in time with the unveiling of our latest creation called “Idejnik of antiquity in Herzegovina.” This old-fashioned almanack, aptly translated to ‘Idea Book,’ is a captivating exploration of ancient wisdom curated by the brilliant…

Ancient Athenian Cabbage salad – the oldest Greek salad

Ancient Athenian Cabbage salad – the oldest Greek salad

The Ancient Athenian cabbage salad recipe was the first vitamin C booster ever written! It could be the oldest recorded salad recipe in European history. Not only that it was a nourishing and refreshing dish, but it was also considered a medicine. Originally, it was published by Mnesitheus, quoted in Oribasius, Medical Collections 4, 4,…

The real meat pie from antiquity (You don’t eat the crust)
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The real meat pie from antiquity (You don’t eat the crust)

The real meat pie should consist of meat only, right? Ha, but we already created such a recipe! However, while writing the intro for our Keto Pies and Pizzas cookbook, I found an interesting fact about the history of pies. Ancient bakers in Athens, but also in the rest of the Mediterranean cultural basin, did…

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