Keto Crepes with a Greek twist
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Keto Crepes with a Greek twist

Anybody who ever tried good old thin crepes – loved them! The charm is irresistible. Before I continue this pro-European article, I must tell you, the language of modern Greece has been influenced by French much more than by English. We use their words for all car parts, machines, lifts, makeup, clothes… Greek women avoid our original word…

Keto chocolate Pasteli – modernisation of ancient Greek delicacy
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Keto chocolate Pasteli – modernisation of ancient Greek delicacy

The oldest known recipe Not long ago, the internet was overflown with bombastic headlines about ancient Greek energy bar called Pasteli. You could find all sorts of claims, including – “The healthiest energy bar made with only 2 ingredients: honey and sesame seeds”. Even today, most of the touristic oriented stores in Greece sell all…

Keto Melomakarona – a dream of Greek Christmas cookies
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Keto Melomakarona – a dream of Greek Christmas cookies

Keto Melomakarona sounds like a dream because these honey-infused cookies are the biggest symbol of Greek Christmas. The tradition most probably dates back to the times when ancient Greeks celebrated the Winter solstice. They used to prepare honey cookies and honey bread to celebrate this biggest event that marked the longest winter night. Honey was the…

Chia pudding with hazelnut that requires no cooking
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Chia pudding with hazelnut that requires no cooking

Chia pudding is very popular among Ketonian people. Everybody loves pudding. Well, at least the vast majority of us. On the Keto diet, the classical starchy pudding is out of the question. But luckily, chia helps to create new versatile recipes and there are keto puddings that taste and feel amazing. This extraordinary Chia pudding…

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