Keto tahini pretzels – ancient flavour, modern concept
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Keto tahini pretzels – ancient flavour, modern concept

Keto tahini pretzel from your own Keto bakery at home? We already published a great recipe, but this one is quite different. The new version is something you will desire to try as soon as you get all the ingredients. In fact, you most probably already have all the ingredients if you are regularly baking…

Greek Meatloaf with “Gemista” inspiration and Keto macros
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Greek Meatloaf with “Gemista” inspiration and Keto macros

Greek Meatloaf anyone? We decided to name it Greek meatloaf because nothing smells better than the famous Gemista baked in the oven. You still don’t know what is Gemista? Worry not, we have you covered with a written and video recipe on our website. Gemista is a dish made of summer veggies (technically they are…

Keto Mediterranean retreat 2021 – Treasurable memories

Keto Mediterranean retreat 2021 – Treasurable memories

Keto Mediterranean retreat that was originally planned and booked for 2020 finally happened in June 2021. Even though all original participants were not able to fly to Greece, we managed to hold our Keto Mediterranean retreat as an unforgettable experience. Our international gathering with Americans, Greeks, and some other European visitors happened just as we…

Keto ingredients that are not quite healthy
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Keto ingredients that are not quite healthy

Keto ingredients that usually replace some typical ingredients in traditional and modern cooking represent a great trap for beginners! You think you will be able to make everything as originally and then you hit the wall of unhealthy consequences. Some of these consequences for low-carbers or Ketonians were tragic! The worst of all sayings that…

Keto shrimp muffins, silky and airy as seafoam
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Keto shrimp muffins, silky and airy as seafoam

Keto shrimp muffins literally felt like seafoam in my mouth! As May is slowly entering our presence, we all feel the need for easy and light things. Especially after such a difficult winter as 2020-2021 was. Well, the world is not quite a happy place at the moment, and we won’t even go into discussing…

Keto secret protocol for faster fat-loss
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Keto secret protocol for faster fat-loss

Keto secret protocol is known to nutritionists and fitness experts who have been studying it, working with clients that need rapid fat loss or to get leaner right before a specific event. Yes, a specific diet has been used among professional athletes, actors, celebrities and bodybuilders for decades. But a thing you’ll be surprised about…

Ketovore pizza, nutritional density and pleasure
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Ketovore pizza, nutritional density and pleasure

Ketovore pizza you are seeing in these photos should get a gold medal among meat-based pizzas. In the universe of Keto recipes, there are all sorts of pizza inventions and all of them focus only on looks and feelings. Why do we want to imitate the flour-based crust? Well, we always want to imitate something….

Keto Osso Buco, the tradition just got healthier
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Keto Osso Buco, the tradition just got healthier

Keto Osso Buco in many versions would be just the traditional “Ossobuco” served without pasta, polenta or rice. Can it be really that simple? Well, if you don’t know what is Osso buco, you might be on the right website. Here on Greek Goes Keto we love experimenting with traditional Mediterranean recipes and bring them…

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