A guide to Mediterranean keto lifestyle
During the summer, in all Mediterranean countries, zucchini and eggplants are widely available. Each country has their own version of delicious dishes made with these valuable vegetables. In Greece, we have at least 4 different colours of eggplant available. The taste is slightly different too! This gave me the idea […]
Slow cooking makes Kleftiko’s secret Growing up in a Greek family, I can say that I ate like a king! Especially when we had a Kleftiko day. Lots of Greeks could agree on this. Even though there are many carb-oriented dishes in Greek Mediterranean cuisine, this amazing treat is keto-friendly. Well, […]
If you are a Ketonian, then you might already know about our passion to ketonise the Mediterranean diet and lifestyle. We are a couple of Ketonians, married in 2012. We enjoy our Keto journey and passionately share everything we learn, develop or experiment with.
"Born in Ketosis" Baby bodysuit
$25.00 – $28.00
Greek Goes Keto Trucker Cap
$18.00
Sea Buckthorn 2 Unisex Sweatshirt
$40.00 – $48.00
Unisex California Fleece Sweatshirt - Quail Egg themed
$36.00 – $44.00
Quail Egg Unisex Hoodie
$48.00 – $58.00
