Mediterranean | Recipes | Sea Food

Sardines on Keto? Healthiest fish and healthiest Keto recipe

Sardines on Keto Mediterranean Diet should be included weekly. If possible, you will eat them daily as a side dish or even as a pâté!  You might say, what’s there to Ketonise? Fish is already quite Keto-friendly food! Well, we will not roast sardines in olive oil as you would expect! For roasting, I’ll use something that…