Keto Paella ala El Greco – Or how the Greek ketonised the Spanish legend
Main Dishes | Mediterranean | Sea Food

Keto Paella ala El Greco – Or how the Greek ketonised the Spanish legend

Keto Paella has been on our mind ever since we started Greek Goes Keto. Both Roberta and I love Spanish culture, music, language, art, almost everything from the land of Pan. In fact, our dear friend Alejandro from Almeria could confirm our love for his land.

Mediterranean Keto, The golden Φ of nutrition
Keto Lifestyle | Mediterranean

Mediterranean Keto, The golden Φ of nutrition

Mediterranean diet became extremely popular in the past two decades. Many scientific studies have shown that this might be the healthiest diet in the world! It was conceived from the traditional eating patterns of Mediterranean countries, such as Greece, Italy, Spain, Croatia, and southern France. It’s based mainly on seafood, olive oil, goat and sheep…

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