Keto bread with Greek yoghurt became extremely popular in the past decade. However, in the keto circles, our yoghurt became a matter of discussion and controversy. It first was praised for its fat content. After that, some Keto evangelists vilified it for the carb and sugar content! Now, let’s clarify a […]
If you are a Ketonian, then you might already know about our passion to ketonise the Mediterranean diet and lifestyle. We are a couple of Ketonians, married in 2012. We enjoy our Keto journey and passionately share everything we learn, develop or experiment with.