Chia pudding is very popular among Ketonian people. Everybody loves pudding. Well, at least the vast majority of us. On the Keto diet, the classical starchy pudding is out of the question. But luckily, chia helps to create new versatile recipes and there are keto puddings that taste and feel […]
If you are a Ketonian, then you might already know about our passion to ketonise the Mediterranean diet and lifestyle. We are a couple of Ketonians, married in 2012. We enjoy our Keto journey and passionately share everything we learn, develop or experiment with.