Keto weight loss goal can and should be reached by any Ketonian who does it the KMD way! It happens sooner or later, but you always reach your ideal weight with the anti-inflammatory approach to Ketogenic diet! However, if you have been fighting exec bodily fat for years, chances are […]
If you are a Ketonian, then you might already know about our passion to ketonise the Mediterranean diet and lifestyle. We are a couple of Ketonians, married in 2012. We enjoy our Keto journey and passionately share everything we learn, develop or experiment with.