Keto side dish with cauliflower and eggs
Appetizers | Mediterranean

Keto side dish with cauliflower and eggs

Keto side dishes are usually wrongly prepared in the universe of low-carbers. Instead of searching for the best micronutrients, Ketonians usually fall into a trap of macronutrient ratio. Some foodies invest way too much time in preparation of different side dishes. Let’s be honest, the theory about large portions of vegetables on the Keto diet…

Keto Paella ala El Greco – Or how the Greek ketonised the Spanish legend
Main Dishes | Mediterranean | Sea Food

Keto Paella ala El Greco – Or how the Greek ketonised the Spanish legend

Keto Paella has been on our mind ever since we started Greek Goes Keto. Both Roberta and I love Spanish culture, music, language, art, almost everything from the land of Pan. In fact, our dear friend Alejandro from Almeria could confirm our love for his land.

Keto Skordalia – Or How To Forget Mashed Potatoes
Appetizers | Mediterranean | Recipes

Keto Skordalia – Or How To Forget Mashed Potatoes

Keto Skordalia – to anybody who knows this traditional Greek dip – sounds like an oxymoron! It’s originally made with mashed potatoes. How can it be Keto?  In fact, the famous Greek garlic dip was waiting for its turn on our Ketonisation list for a long time. Well, even though it’s called a garlic dip…

End of content

End of content