Beverages | Recipes | Under 5 Minutes

Keto Hydration – Refreshing infused water for after the festivities

Keto hydration is as important as macronutrient ratio! Judging from the historical books, eating excess amounts of food during the festivities has been a habit humans have been practising for more than 4 millennia now. It’s simple! When we want to celebrate, we always do it with food! Our close emotional response to food has…

Desserts | Mediterranean | Recipes

Gunpowder, gelatine – Dynamite with a laser beam

Gelatine is one of those rare things left to Ketonians to satisfy their fruit cravings. And not only that, if your Keto treat is prepared with grass-fed beef gelatine, it’s extremely healthy! Furthermore, grass-fed beef gelatine will provide you with beneficial collagen. However, gelatine on its own is quite tasteless! In the world outside of Ketonia,…