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Keto snowballs of fire or white truffles for the finest foodies of Ketonia

Keto snowballs of fire sound like the biggest oxymoron on the planet. We should call the Keto truffles, but they are so much more than that… Well, can something look like a snowball but pack so much energy? Followed by seductive flavour, nutrients, and the explosion of emotions? Ohh, trust me it can and this…

Desserts | Mediterranean | Recipes

Almond butter fat bombs went to the seashore

Fat bombs might be one of those contemporary internet era expressions invented a few years ago. Nevertheless, they most certainly rock the world of all Ketonians. They serve as a macronutrient ratio enhancers. Also, Ketonians like to use them as a dessert replacement. Let’s remember, how can you eat 70% of fat in a single…

Desserts | Recipes

Keto chocolate Pasteli – modernisation of ancient Greek delicacy

The oldest known recipe Not long ago, the internet was overflown with bombastic headlines about ancient Greek energy bar called Pasteli. You could find all sorts of claims, including – “The healthiest energy bar made with only 2 ingredients: honey and sesame seeds”. Even today, most of the touristic oriented stores in Greece sell all…