Tag: Goat milk

bread

Dakos from Crete – Keto bread reformation

These days I’ve been asked about Keto bread by many followers and readers. This is why I decided to pay a tribute to my beloved island of Crete. This specific island could be considered as a small continent. They simply have everything to sustain life! From awesome climate to their […]

unpasteurised

Unpasteurised Keto cheesecake – With a dash of ancient wisdom

Dairy products come to the market as pasteurised, overprocessed, packed with additives. The most beloved forms are cheese, cream, yoghurts and butter. These products, in no case, can be called healthy foods. Earlier, I wrote about the milk that sits on the throne of Keto dairy – the almighty goat […]

Goat Milk

Goat milk – On the throne of Keto dairy

Goat milk products might be the healthiest dairy available to humans today. In fact, goat milk is one of the healthiest foods and it’s quite keto friendly. Its composition has the most similarity to mother’s milk. Obviously, ancient people knew about it’s healing properties. They consumed it to strengthen immunity, treat […]