Keto Bread | Mediterranean | Recipes

Herzegovina on Keto – a place where tradition respects nature

Herzegovina is the place where Greek Goes Keto team spends the winter! As you might have already read in the article about our road trip, we move a lot. But most of the year we spend in the land in the south of Bosnia and Herzegovina. You would be surprised with Keto friendly food available…

Public lectures

Public lectures as the fight against carb domination

Greek goes public Recently, I have been giving public lectures on Keto, LCHF and generally low carb lifestyle. I believe that this is a brave approach to children and young athletes nutrition. Now, before you jump to any conclusions, I have to point out that I am not promoting Keto diet to children! I am…

Mediterranean | Recipes

Cabbage rolls the Balkan legend! Greek “Lahanodolmades” or Sarma

Have you ever visited Balkan countries during the winter holidays? If yes, chances are you’ve been offered to eat “Sarma”. Most probably, multiple times per day. This traditional comfort food made with minced meat wrapped in pickled cabbage leaves and cooked with bacon has a status of superpower food. There is a certain belief that…