Keto For Beginners | Keto Lifestyle | Mediterranean

Keto Mediterranean diet and 4 reasons why it’s better than standard Keto

Keto Mediterranean diet (KMD) is not a diet but a specific lifestyle. How does this sound? As if you heard it one million times and still it’s not that clear to many Ketonians. Maybe you have heard, we are preparing our first Keto Mediterranean retreat this summer in Greece, and we thought it would be…