Kavala Almond Cookies – Keto Version
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Kavala Almond Cookies – Keto Version

Almond cookies are so typically Greek that if you search for a recipe online, most probably you’ll end up with one or another Greek version. In fact, these crunchy, chewy, delicious and simple cookies will win your heart. Since almonds are present in Greek tradition from ancient times, this is only natural. However, the capital…

Instant coffee gives instant pleasure, but how healthy is it?

Instant coffee gives instant pleasure, but how healthy is it?

Instant coffee is one of the most controversial subjects in the Keto universe. We live in an era of obsession with time. Everything is measured by how much time it takes to prepare! How much time we need to complete the task, get the result or achieve the goal. This way of life is mirrored…

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