Desserts | Mediterranean

Swirly Keto Pie – A simple artisan project

Swirly Keto Pie pie was just one of those experiments when you want to make things simpler. in Keto baking, recipes sometimes call for ingredients that want to emulate the gluten and starch effect, but in most cases, these ingredients are not quite healthy. even if they are healthy, such as psyllium, they are just…

Desserts | Mediterranean | Recipes

Keto muffins with the Mediterranean essence of life

Muffins, those wonderful fluffy muffins! Some call them cupcakes and they could be the most popular baked goodies for many cake lovers. Not only Foodies, almost everyone has tried and at least once succeeded in making tasty muffins. But when it comes to Keto lifestyle, we all know that cereal flour is a big No-No! Usually,…

Keto Lifestyle

Greek goes on a road-trip

There’s nothing like the excitement of homecoming! Your favourite Keto Greek finally went back to his motherland – Greece. Of course, I wanted to make our trip more challenging, so I decided to travel by car through the Balkans. This is quite a long drive even if you stop and rest overnight! My wife and…