jelly candies

Dairy-Free | Desserts | Keto On A Budget | Mediterranean
Keto Turkish Delight or simply Greek loukoumi – How about Ketonian Delight?
ByRoberta Kapsalis November 4, 2019February 3, 2020
Keto Turkish Delight was born after Debra, a Ketonian from New Zeland asked us if we can ketonise it… What do you think? Can we ketonise something so sugary that it makes your teeth hurt? My favourite phrase says – “Everything can be ketonised!” Even if the original Turkish delight contains only sugar and starch,…
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Dairy-Free | Desserts | Recipes
Collagen Keto Jellies
ByApollonas Kapsalis June 16, 2018June 22, 2019
Of all the proteins in our body, collagen is most prominent. It is found in muscles, bones, skin, blood vessels, digestive system and tendons. This keratin protein keeps the skin firm and elastic while replacing the dead skin cells. Considering that it builds connective tissue, we can say, it holds the body together! Lack of collagen…
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A guide to Keto Mediterranean lifestyle