Keto Mediterranean Meat Pie is a new creation inspired by Greek Kreatopita. Particularly, I aimed this recipe to bring your Keto daily baking to a new level of Mediterranean taste and perfect nutrition. Of course, it’s 100% Keto even though it looks like a regular pie. I worked around the recent version of phyllo dough…
Keto Chicken dishes are extremely popular due to inexpensiveness and quick preparation. But it’s not always about the preparation time. Chicken Souvlaki is quite popular these days in Greece. I don’t know who started the fear of fat, so locals fanatically went for the chicken instead of pork. Keto chicken, on the other side, has…
Keto Tiropita has already been a successful subject of my experiment with Phyllo dough. It’s the most famous Greek cheese pie that has been adored by tourists and Greeks for so many years. However, this time I decided to work on the dough a bit more so that we can avoid the typical aftertaste known to all who bake with Keto-friendly…
Quickest Keto solutions are not often on my menu because, as with everything, I like to take things slowly. I even made it one of the postulates of Keto Mediterranean lifestyle! Slow cooking is extremely beneficial for health and longevity and you’ll prosper both as a Ketonian and a gourmet oriented person. However, there are those…
Nutty Keto bread stands exactly in between cake and bread departments. It can be a bread, but yet again it is a cake. It all depends on what you want to create. For a bread, you’ll use extra salt, for a cake you’ll just reach for more stevia or monk fruit sweetener. Nutty Keto bread…
Papoutsakia or Greek stuffed eggplants is a well-known dish that brings childhood memories. The name itself is attractive to kids because it literally means small shoes. The tradition of stuffing vegetables in Greece is long and you’ll be surprised by the number of different recipes. Everything that can be stuffed, we stuff! From tomato, zucchini,…
Keto orange pie with no orange juice or pulp is our next fun project! Yes, you’ll enjoy creating this piece of art as much as you’ll enjoy eating it afterwards. Not only you, this brave “little” Keto orange cake (well, not so little) will impress just about anyone. Keto, Low-Carb, people will finally enjoy the…
Keto Cappuccino, or just about any Keto coffee is a trendy subject among Ketonians. There are so many recipes and it’s quite easy to get confused. From Bulletproof coffee to one million versions of cream and butter infused coffees. Personally, I like it black and cold brewed. This would be the healthiest Keto coffee you…
Keto Mille-feuille sounds like mission impossible to anybody who’s familiar with this famous French delicacy. How in the world can we make that weightless, thin, puff pastry without wheat flour? Well, as with all my ketonisations, Keto Mille-feuille had to mature in my mind. Somewhere deep in the Modern Greek department, this dessert was waiting…
Integral keto bread that my wife and I baked recently was a huge hit among our friends! We prepared our Homemade cream cheese and some Cretan Dakos topping. Then we thought, let’s play with the bread. Why don’t we make a crunchy, old-fashioned, rustic bread to go with all of this? The ingredients, in this…
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