Keto Science

Keto lifestyle – All the edible, natural and healthy colours from your kitchen

Keto lifestyle is so much more than just cooking or buying Keto friendly ingredients, counting macros and following Keto celebs on social media. Did you ever think about the colour of the food we consume? For example, colourful dishes are our passion! Maybe you have noticed how everything on Greek Goes Keto is intensive in…

Main Dishes | Mediterranean | Recipes

Keto pizza – Greek style

Keto pizza recipes are all over the internet! Well, let’s face it, it’s summer and everybody want’s to spend less time in the kitchen. Still, we want to enjoy all the benefits of Keto Mediterranean lifestyle. I’d like to point out that you can live like a true Mediterranean regardless of your actual location! The…

Desserts | Recipes

Quickest Keto Ice cream called Keto Blues

Quickest Keto Ice cream blues is here! Ice-cream became an urban legend, almost a matter of modern mythology. Billions of childhood stories and memories include this simple, yet irresistible frozen dessert. However, when you switch to Keto lifestyle, most probably you will have to fight this temptation in the days of high temperatures. Summer, vacations,…

Keto Lifestyle

Ketosis and how to get back on track after festivities

Have you been kicked out of ketosis during the winter festivities? Some of us are as strict as Spartans. No celebration or invitation to a social event will change the Keto routine for those warriors. On the other hand, some of you are new to the Keto lifestyle. maybe you don’t want to be so…