Mediterranean | Soups

Keto cream soup with meat and veggies for perfect nourishment

Keto cream soup or the secret potion for perfect nourishment will lift you up at any time. Especially if it’s fall or winter time! When the temperatures go down, the nostalgia for the summer overtakes our emotions and we just want to feel warm and comforted. This soup was created with a high nutritional density…

Keto Lifestyle | Main Dishes

Veal cutlets with Champignon mushrooms – A gourmet’s nourishment

Veal cutlets are, as you might have noticed, a Greek Goes Keto favourite delicacy. This type of meat has been appreciated since ancient times in European gastronomic culture. As the gourmet oriented people know, veal is beloved in the cuisines of almost all European countries! Let me just remind you of famous traditional dishes with…

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Carnivore pie – the queen of all Keto pizza inventions

Carnivore pie I made the other day was a star of our day. Not only that it was ready in 17 minutes, but it also seduced our Non-Ketonian friend who came by around the lunchtime. On Twitter, where you will find a lot of tweeting carnivores, it got a lot of attention! Who doesn’t like…

Carnivore | Mediterranean

Cold cuts or lunch meat – can this be healthy Keto meal?

Cold cuts are so convenient when you have to prepare picnic food or something for the road trip. All sorts of dried and cured meats are delicious, attractive, desirable. In fact, even the people who don’t usually eat meat can’t resist the smell and look at cold cuts. Let’s be brutally honest here! Bacon, pancetta,…

Mediterranean | Recipes

Keto Stifado with sautéd butter zoodles – You’ll never miss pasta again

Keto Stifado is not new to Greek Goes Keto. However, the original recipe, which you can see here, takes a bit longer to prepare. This is why we worked on a quicker and easier version of Keto Stifado. We had in mind that it doesn’t have to include a tone of onion. Even though Stifado…

Main Dishes | Recipes

Wiener schnitzel goes Greek and Keto

Wiener schnitzel is the most popular dish in restaurants around central Europe. The crunchy thin piece of veal perfectly fried and coated in eggs and bread crumbs have been the inspiration for so many meat variations. From Cordon Bleu to Chicken nuggets. However, Wiener (Viennese) schnitzel can be called that way only, and only, if…

Main Dishes | Recipes

From Vienna via Budapest to the Adriatic coast – Keto Goulash

Keto Goulash is an ideal dish for the upcoming winter days. Have you ever heard about Goulash? I know, it’s not something traditionally Greek, but it’s quite similar to Stifado! The difference, of course, is in the fat source and spices. Veal, in particular, is more typical to the northern Balkan territory than to Greece…