Desserts

Keto Éclair

Keto Éclair – It’s all French to me

How about Keto Éclair? Would it even be possible? Nothing has influenced modern Greek patisseries as French delicacies that come in a form of choux dough. form Profiterole to Mille-feuille. I already wrote about the influence of French culture on modern Greek society which started sometimes in the 60-ties. From movies, fashion, music […]

Quick Keto

Quick Keto red currant cheesecake

Quick Keto recipes are not my thing and I never believe that good results come without some extra effort. I always prefer to promote a good oldfashioned way of Mediterranean living and food preparation. However, it’s summer and it’s just about to get even hotter here in Greece. When the […]

Keto Nougat

Keto nougat – Mandolato inspiration

Keto nougat could be one of the most difficult tasks in my quest to ketonisate traditional Mediterranean recipes. Specifically, in the picturesque islands of Ionian sea, such as Zakynthos and Corfu, nougat is called Mandolato. They consider it as their own heritage. Naturally, this is another example of the deep interconnection […]

Keto chocolate pie

Keto chocolate pie – Greek Sokolatopita exaggeration

Keto chocolate pie reformation Keto chocolate pie has been on my mind ever since a few of my Twitter followers asked me about the dark, intensive and extremely sweet chocolate pie they tried in Greece. It’s true, nobody exaggerates in chocolate content when making a pie as Greeks do. If […]

Keto Panna cotta

Keto Panna Cotta – Greek-Italian love affair

How about Keto Panna Cotta? Isn’t this the simplest, yet most delicious dessert from Italy? I will continue my Italian adventure with this Ketonisation of famous Italian dessert. But, of course, it will have a little extra dash of Greece! I am sure there are numerous recipes all around the world-wide-web […]

Keto Lemon

Keto lemon bread – A dream from Magna Graecia

Bread or a cake? Keto lemon bread smells better than any lemon cake! It’s one of those typical Mediterranean cakes that simply wants to look like bread. Since I keep receiving requests for more Keto bread recipes, I decided to share this awesome jewel of Mediterranean cuisine with you. Somehow, […]

Key Lime Pie

Keto Key lime pie – From Greek islands to Florida

Key Lime Pie – one of the tastiest refreshing desserts in general. However, it could ring the bell only for Americans. In recent years it became popular around the globe, but rarely anybody knows the difference between Key limes and Persian limes. I’ll write more about this a bit later. In […]

Red Velvet Cake

Keto Red Velvet Cake – Greek goes to USA

Red Velvet Cake – something that my wife always glorifies when we talk about her visit to New York City. She keeps describing it as something alienish! And believe me, for her, “alienish” means the highest level of perfection. So, we decided to pay a tribute to all our dear […]

Walnuts

Walnuts wrapped in Greek mythology – Keto Karidopita

Walnuts play a major role in the nutrition of all eastern European nations. For Greeks, walnuts have been one of those foods that were considered worthy of Gods. As I already wrote, fatty food was recognised as divine in the antiquity. Ancient Greeks knew of the enormous energy and health benefits […]