Keto Melitzanopita tastes like a dessert but it never meant to be a dessert! The Greek name of this vegetable refers to being sweet as honey. Well, it’s a savoury and salty quiche and I created it out of curiosity. This project ended up very tasty so it had to be published as a recipe!…
Cornelian cherry is almost a deity in Eastern European stories and myths. From the times when ancient people were discovering healing potentials of certain foods, this magical tree has been used from root to fruits. I don’t know why it got the suffix “cherry” in English, but I assure you, it’s not even a cousin…
Ancient Greek bread was worshipped almost like a holy grail! Well, literally, in ancient Greece, there were competitions and prizes, poems and stories about bakers who would make best, tastiest and richest bread. It was considered as a work of art, so naturally, it was offered to their Olympian Gods on special holidays.
Mediterranean people have been using Pine nuts in cooking and medicine preparation. Numerous recipes for healthy salads, sauces, side dishes feature these mysterious nuts that are actually seeds.
Ancient Pine needle syrup with Keto sweetener.
Ancient Greek gastronomy is a subject that has been studied over and over by various scientists. Anthropologists and archaeologists, in particular, wanted to learn more about our ancestors by exploring their culinary habits. However, the history of ancient Greek gastronomy occupies the equal attention of nutritionists and modern gourmet experts. According to mainstream opinion, ancient Greek…
Summer has arrived in its full potential! Especially in the land of ancient Gods. Since summer is a symbol of laziness, resting, enjoyment and contemplation, I thought it would be nice to give you something mythical to read. I collected two myths of the ancient times related to healthiest foods you can eat on Keto…
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