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Keto on vacations without cheating at all

Keto on vacations has never been easier. And here we talk about clean and healthy Keto lifestyle. this article will give you all the info you need.

Desserts | Mediterranean | Recipes

Greek-Egyptian connection; Keto Basbousa or Ravani

So, my noble Ketonians, let’s continue the saga of Greek Keto cakes. This time, I wanted to treat you with something oriental and very Mediterranean. A Greek-Egyptian cake called Ravani or Basbousa. Interestingly, Egypt influenced the culture of ancient and modern Greeks on so many levels. Last week, my wife and I spent a couple…