Keto Cream of mushroom can easily be made without added flour. In fact, many recipe authors have worked on the ketonisation process of this famous queen of soups. Yes, you can use heavy cream or even better Mascarpone and prepare a nice bowl of creamy mushroom soup. However, you know how we keep talking about…
Delicious and nutritious don’t necessarily come together. In fact, if something is labelled as super-food it usually is not that tasty. That is if you buy industrial, overprocessed and pre-packed meals. In the world we live in, everything is judged. Someone has the taste of food as the only parameter, while the majority of Ketonians know…
Meat & mushroom pie anyone? Mixing two excellent things can result in two ways. A total perfection or a total disaster. Indeed ever since the dawn of civilisation, people liked to perform experiments and create all sorts of hybrids. In most cases, they were blessed with a great new discovery! Even if they failed, they…
Keto mushroom pie is a natural sequence to our ketonisation of Greek pites (pies). With homemade crispy keto phyllo dough that you can easily ketonise, depending on what ingredients you have available at the moment. The Greek word for mushrooms is Manitari, this is quite simple – manitaropita is yet another star of traditional Greek…
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