Dairy-Free | Desserts | Recipes

Keto coconut pudding – Versatile base to many variations

Keto coconut pudding is really the most tweakable and versatile pudding! It can give one million ideas to Ketonians who love pudding and want to take more collagen on daily basis. Besides wonderful flavour, this pudding can be utilised on so many different ways! It really can inspire you and give some new approaches to…

Desserts | Mediterranean

Quick Keto Vanilla Pudding With Honey Aroma

This Keto vanilla pudding is not a pudding at all, it’s more of a mousse. However, since it contains gelatine from Keto Honey substitute, the final result will be puddingish in texture. But the aroma… Ahh, the beautiful aroma of honey! Yes, we made a sugar-free honey substitute that you have to check in this LINK….

Desserts | Mediterranean | Recipes

Keto pudding – A medicine and a dessert

Did you know that keto pudding can serve both as a remedy and a healthy dessert? Not long ago I wrote an article about health benefits of goat milk. Many of you have heard that goat milk has medicinal properties and if taken daily it can reduce symptoms of various conditions. However, if you are…

Desserts | Recipes

Chia pudding went to the forest…

Chia pudding served as a dessert to your guests? Sounds like a great way to introduce healthy options to your friends. Even though we are living in the world of social networks and internet communication, a good old fashion of home socialising is still popular. At least in the Mediterranean area. Now and then we…

Desserts | Recipes

Chia pudding with hazelnut that requires no cooking

Chia pudding is very popular among Ketonian people. Everybody loves pudding. Well, at least the vast majority of us. On the Keto diet, the classical starchy pudding is out of the question. But luckily, chia helps to create new versatile recipes and there are keto puddings that taste and feel amazing. This extraordinary Chia pudding…