Keto December cake is not just a Christmas cake! For all of you around the globe, for any type of winter celebration, for personal victories and end of a horror-alike year! We believe it will become a new supernova in our Greek Goes Keto universe. Indeed, it deserves all the attention and positive emotions. Naturally,…
Keto side dishes are usually wrongly prepared in the universe of low-carbers. Instead of searching for the best micronutrients, Ketonians usually fall into a trap of macronutrient ratio. Some foodies invest way too much time in preparation of different side dishes. Let’s be honest, the theory about large portions of vegetables on the Keto diet…
Cream soup with rosehip, quail eggs, lamb stock and Mediterranean herbs! What an adventure and flavour explosion this was. The texture silky smooth, the flavour rich and empowering, the experience 100% Keto Mediterranean. Wouldn’t it be great if we really learned from our ancestors and kept the secret gems of ancient nutrition in our daily…
Keto snowflake cake represents our unique approach to no-bake goodies. As the days are getting colder and the first snowflakes start to fly we feel the need for winter festive recipes. Yes, we don’t recommend eating dairy-based dessert too often, but hey, we are in the holiday season. This Keto snowflake cake turned out so…
Keto milk pie, or as the Greeks call it Galatopita, is one of the creamiest and dreamiest desserts for the fast approaching holidays. Naturally, we don’t consume milk on Keto, so how can we make this ketonisation successful? Greek custard pie known as Galatopita can sound tricky, but we’ll make it as simple as possible! Don’t you…
Zero carb Tyropita was the most natural sequel to Keto Boureki. You will also find it transcribed into latin alphabet as tiropita, but tyropita is closer to Greek pronunciation. But what is it? It could be the most famous Greek pie of them all, even more known than Spanakopita. Well, humans have been assembling cheese…
Keto boureki (from Turkish börek, Greek μπουρέκι) has finally been properly ketonised! Not only Keto, this gourmet creation is also Carnivore friendly. If you exclude the onion and spices, all ingredients are just eggs, butter and top-quality meat. Naturally, if you are not Greek, Turkish or from any of the Balkan countries, you maybe don’t even…
Keto Fruitcake is finally here! A cake with berries, in fact, can and should be Ketonised! It’s not like we can’t eat any fruits on Keto, but then again, we should really stay away from the modern hybrids. They simply do more harm than good. The amount of sugar in average fruit that the contemporary…
Shrimp scampi, or just simply scampi is my favourite food on this planet. What a surprise when I saw the nutritional profile and a study on the benefits of eating shrimp shells. Well, scampi and shrimp are not the same things but generally, their shells will give the same effect! The meat is tasty and…
Low carb pie in Greek Goes Keto universe is slightly different from Keto creations but it still can find a place on any Keto Mediterranean table. We simply call it low carb because we use a bit more of the nuts and seeds than usual. Maybe you have noticed that we love to experiment around…
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