Keto mushroom bread with this rustic effect of old-fashioned pies looks and feels like something they would serve in Ancient Rome. Well, even Greeks loved and consumed mushrooms. However, knowing which mushrooms can end up on our plate is something that humans haven’t learned fully even today! There’s just something attractive in these microorganisms that…
Raw Keto is a term I came across after a Keto Mediterranean debate on ancestral food preparation in our region. Naturally, our ancestors ate a lot of raw foods, but they always knew what gives real nourishment. They smoked and sun-dried fish, seafood and meat because they knew that plants can’t provide long-term nourishment and…
Marrowbone roast could be the healthiest gourmet treat together with oysters, caviar and lamb liver pate. However, we always think of marrowbone as the food of ancient villagers, not quite a high-class dish. But when it comes to health benefits and flavour, rarely anything can match marrowbone roast. When prepared properly, all sensations are augmented….
Aggmjolk (Äggmjölk, meaning egg-milk) is such a natural thing if you happen to read this from Sweden. People throughout history glorified milk so much that they tried to alchemy their way to make more of this source of nourishment. Especially in the north, where you can’t expect the animals to give so much milk during…
Pastitsio, Keto version that looked more like a pie, was published a bit more than two years ago. Well, it was just an attempt to bring back the flavour of the original Pastitsio. Unfortunately, the texture of thick spaghetti was simply impossible on Keto. But, with the discovery of egg tagliatelle, a Pastitsio with almost…
Sea buckthorn, as we wrote on so many occasions, is the most Keto-friendly fruit on our planet. Ever since we discovered the ancient and modern facts about this stellar berry, we have been using it almost daily. The first article we published about sea buckthorn will give you all the necessary information. Today, science has confirmed,…
Lamb burgers in a creamy red sauce made with no tomatoes but infused with Mediterranean herbs… How does it sound to you? The idea came to me while working on an old recipe by my late father. He loved lamb burgers and always tried to add something new to the sauce. Well, since I am…
Keto salmon pie will be our first new project in 2021 on Greek Goes Keto website. Yes, we took a long break over the holidays. However, in our home, each day, a Keto delicacy was prepared. It’s not just that we had friends visiting, it’s also our passion for experimenting! We ate a lot of…
Allow me on the last day of 2020 to forget the rules of the blog writing. Allow me not to focus on keywords, SEO optimisation and all other wing cutters. Let me just write and express a few things that have been wandering the rooms of my mind all year long. After all, writing a…
The best winter holiday beverages on the Greek Goes Keto website deserve to be presented in a single article. We know that searching for recipes can be tiring and sometimes you just don’t have the time. Well, since this year most of us will be forced to stay at home, we thought it would be…
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