Keto spaghetti with meatballs and creamy red sauce? How about this gourmet magic? And not only that, you will not even need that much tomato puree to create the most delicious red sauce you ever tasted! Well, this beloved dish known as the adored dish of children worldwide is now safe even for kids who have to strictly watch their carbohydrate intake. I am talking about kids whose parents decided to aid their neurological problems with the ketogenic diet, such as epilepsy! In fact, I worked on this recipe specifically for the parents of a child who is struggling with epilepsy. And what a great success it was! Naturally, the whole family will love it and enjoy it together with anyone who is following the Ketogenic or even better Keto Mediterranean diet!
Keto spaghetti and keto tagliatelle
Maybe you remember our eureka moment when we came up with the Keto tagliatelle recipe. Made with only egg whites, 1 or 2 yolks and some beautiful spices… Well, all you needed to do was cut the stripes thinner and you got Keto spaghetti that will change the way you enjoy Keto meat sauces. In this version, we added the typical Italian spices to the Keto spaghetti mixture and they were lifted to a higher level of Mediterranean cooking. We must admit, Mediterranean herbs always bring joy and special aromatic pleasure to any type of homemade comfort dish. So, here, we’ll use them both in the meatballs and in the Keto spaghetti recipe!
How come this red sauce has so few carbs?
Things are super simple in this magical sauce! Instead of adding tons of tomato, we are basing the sauce on yolks! Yes, yolks will be carrying the creaminess, while the colour will be achieved with just 2 tablespoons of concentrated organic tomato puree and some red paprika powder. Oh-la-la, then we must not forget the ultimate creamy super-hero of all sauces, its majesty – butter! Don’t forget the fresh herbs right before serving, followed by some aged goat cheese: Well, if you can’t find goat cheese, you can simply use some parmesan. Luckily, those kinds of cheeses will always be very low in carbs and very rich in aroma and flavour.
Was this enough info for the intro to the recipe? 😉 We know, you just want to learn how to make this fantasy and surprise your friends or family! Well, let’s get to work and let’s also be very creative in the kitchen! Things like Keto spaghetti will make you fall in love with cooking all over again. If you are a Ketonian, this will give you one million ideas for different sauces and deliciousness!