Tag: cacao

Keto dark chocolate

Keto dark chocolate triangles – When pleasure becomes healthy

Keto dark chocolate desserts are adored by so many Ketonians around the globe. Yes, we like to experiment with the bitter-sweet combinations while knowing that the benefits and nutrients from dark cacao will give a healthy note to our Keto creations. However, finding Keto dark chocolate can be tricky. Especially […]

Keto chocolate

Keto chocolate – When will I be famous?

Keto chocolate from your kitchen is always healthier and better than any industrial version. Yes, they will label it as Keto, sugar-free or Paleo, but they will not make it clean. There’s always one or two problematic ingredients that fall into the category of unhealthy industrial products. But nothing is […]

3-minute keto

3-minute Keto mousse – A simple and raw pleasure

3-minute Keto desserts and meals are rare in Greek Goes Keto world. Well, we are a bit oldfashioned and we love spending time in the kitchen. We also love experimenting and giving a passionate twist to our creations. As you might know, ketonisation is a serious job. In fact, we […]

Quickest Keto

Quickest Keto chocolate spread

Quickest Keto solutions are not often on my menu because, as with everything, I like to take things slowly. I even made it one of the postulates of Keto Mediterranean lifestyle! Slow cooking is extremely beneficial for health and longevity and you’ll prosper both as a Ketonian and a gourmet oriented […]

Ice-Cream

Quickest Keto Ice cream called Keto Blues

Quickest Keto Ice cream blues is here! Ice-cream became an urban legend, almost a matter of modern mythology. Billions of childhood stories and memories include this simple, yet irresistible frozen dessert. However, when you switch to Keto lifestyle, most probably you will have to fight this temptation in the days […]

Pasteli

Keto chocolate Pasteli – modernisation of ancient Greek delicacy

The oldest known recipe Not long ago, the internet was overflown with bombastic headlines about ancient Greek energy bar called Pasteli. You could find all sorts of claims, including – “The healthiest energy bar made with only 2 ingredients: honey and sesame seeds”. Even today, most of the touristic oriented […]