Dairy-Free | Desserts | Recipes

Keto Gummies – ditching the industrial and making them at home

Keto Gummies have grabbed my attention recently when one of my social media followers posted a “Halleluiah” moment of her life! She discovered industrial gummy bears with no added sugar (you can guess the producer). How awesome, right?! Well, not quite. Whenever something like this happens, I immediately activate the Greek Goes Keto detective and…

Dairy-Free | Desserts | Mediterranean | Recipes

Keto honey substitute with magical bee pollen

When you read the headline mentioning Keto honey, you most probably think this is a joke! Well, it is not. What kind of a Greek would I be if I did not devote at least one post to the main sweetener of Greek cuisine for millennia? I guess it’s a tricky task. As we know,…

Dairy-Free | Desserts | Recipes

Collagen Keto Jellies

Of all the proteins in our body, collagen is most prominent. It is found in muscles, bones, skin, blood vessels, digestive system and tendons. This keratin protein keeps the skin firm and elastic while replacing the dead skin cells. Considering that it builds connective tissue, we can say, it holds the body together! Lack of collagen…

Beverages | Dairy-Free | Recipes

All the benefits of making coconut milk at home

Every day, throughout the internet, I keep finding articles, social media posts or tips on using coconut milk. Yes, it’s a great substitute for cow’s milk if you want to keep your carbs low. Also, if you are lactose intolerant or you have problems with casein digestion. But then, people usually buy canned coconut milk….