Dairy-Free

collagen

Collagen Keto Jellies

Of all the proteins in our body, collagen is most prominent. It is found in muscles, bones, skin, blood vessels, digestive system and tendons. This keratin protein keeps the skin firm and elastic while replacing the dead skin cells. Considering that it builds connective tissue, we can say, it holds the […]

coconut

All the benefits of making coconut milk at home

Every day, throughout the internet, I keep finding articles, social media posts or tips on using coconut milk. Yes, it’s a great substitute for cow’s milk if you want to keep your carbs low. Also, if you are lactose intolerant or you have problems with casein digestion. But then, people […]