Lamb & Veggie Souvlaki – The Ultimate Keto Marinade
|

Lamb & Veggie Souvlaki – The Ultimate Keto Marinade

Souvlaki has been ketonised on several occasion here at Greek Goes Keto! Well, it’s the most famous Greek food that every tourist remembers as a symbol of the Greek summer visit. You can check our lamb version here, and our pork version here. Furthermore, we offered two chicken version, with rosemary sticks and almighty Kotobacon. We…

Greek Shrimp Zoodles With Typical Medi Spices
|

Greek Shrimp Zoodles With Typical Medi Spices

Greek shrimp dishes are numerous, and their ketonisation is usually an easy task. But, what makes Greek seafood different and so much tastier? If you ever spent your vacations in the European cradle of civilisation, then you must remember the unforgettable taste and smell of seafood. Especially if you ate by the sea, in a…

Keto Psarosoupa – Creamy Fish Broth with Greek spices
| |

Keto Psarosoupa – Creamy Fish Broth with Greek spices

Keto Psarosoupa (ψαρόσουπα) might sound like some Klingon dish: Especially if you don’t know a lot about Greek food-naming tradition. It’s always simple! You just use the main ingredient and add it to the preparation method. Psari is a modern Greek word for fish, while “soupa” is, well of course – soup! In ancient Greek, this would…

Keto Blueberry & Walnut Pie – A Powerful Combo
| |

Keto Blueberry & Walnut Pie – A Powerful Combo

Keto Blueberry and walnut pie can serve as a full breakfast! Now, I know on Keto we don’t eat dessert for breakfast. However, if you check the ingredients in this pie, you’ll end up with an omelette, cheese, butter, some nuts and handful of blueberries (if you count a single portion of the pie). Doesn’t that…

Everything you need to know about sweetener on Keto

Everything you need to know about sweetener on Keto

Sweetener could be the most trending topic of Keto world. We the humans love the taste of sweetness. The sweet taste gives a signal from the brain to the pancreas to get ready for releasing the insulin. This process is demand-driven. Insulin gets secreted only when your digestive tract starts absorbing food. The amount of…

Rabbit Roast – Health Boosting Meat and Ancient Delicacy
| |

Rabbit Roast – Health Boosting Meat and Ancient Delicacy

Rabbit roast is a dish that every Ketonian will end up loving and enjoying! Although many people stare from it, gastronomists and nutritionists value rabbit meat as the most digestible and delicious source of nutrients. Therefore, it’s not surprising that there’s a tradition of giving rabbit meat as the first meat to small children who…

Keto Spanakopita – Old-fashioned Greek spinach pie
|

Keto Spanakopita – Old-fashioned Greek spinach pie

Keto Spanakopita would be the same as Keto Tiropita that we have already ketonised, only with different filling, right? Well, that would be too simple, wouldn’t it? I know that modern Greek Spanakopita comes wrapped in phyllo dough, however, I wanted to create it in an old-fashioned way! Let’s have a tasty pie crust, creamy…

Keto Skordalia – Or How To Forget Mashed Potatoes
| |

Keto Skordalia – Or How To Forget Mashed Potatoes

Keto Skordalia – to anybody who knows this traditional Greek dip – sounds like an oxymoron! It’s originally made with mashed potatoes. How can it be Keto?  In fact, the famous Greek garlic dip was waiting for its turn on our Ketonisation list for a long time. Well, even though it’s called a garlic dip…

End of content

End of content